The Modern Science (and Ancient Wisdom) of Gratitude

The Modern Science (and Ancient Wisdom) of Gratitude

The urge to get away from the world for a while – to get closer to nature, and take some time for introspection – is nothing new. People figured out a long time ago that going on a retreat can bring peace and perspective to a busy mind. These days, we tend to look at...
In Search of a Meaningful Gift

In Search of a Meaningful Gift

If the process of choosing a gift has ever given you a degree of anxiety, you’re in excellent company. There’s a whole history of academic research into the psychological stress of finding the right gift for the right person. One of the most frequently referenced...
The Enduring Power of Altruism in Trying Times

The Enduring Power of Altruism in Trying Times

2020 arrived in a rush of excitement. We were eager to leave the old decade behind, and forge a new path to happiness and success. The corona pandemic started to accelerate not long after the confetti was cleaned up, and by March, the whole world began to realise just...
The Enduring Power of Altruism in Trying Times

How Helping Really Matters in Trying Times

2020 arrived in a rush of excitement. We were eager to leave the old decade behind, and forge a new path to happiness and success. The corona pandemic started to accelerate not long after the confetti was cleaned up, and by March, the whole world began to realise just...